Purpose of Meeting
Being a mom often means putting everyone else first—but your mental health matters too.
Wherever you are in your motherhood journey—new mom, seasoned mom, or somewhere in between—you are welcome here. This is a space for real talk, real connection, and real support with others who truly get it.
Join us for the Casual Moms Meet-up: A Free Maternal Mental Health Gathering, hosted twice a month by Tatiana at rotating locations around the Capital District. Accessible to all moms.
Each meet-up includes:
A warm, judgment-free space to share and connect
Open discussions and peer support
Occasional guest speakers and holistic mental health resources
This program is completely free and open to moms of all ages and stages. Come exactly as you are—you’ll be met with kindness, understanding, and community.
Learn more at www.nwralbany.org @nwr_albany